After a stressful day, you often look for something to make you feel relaxed and comfy. It may be different form one person to another. We have our own set of ideas in mind on how to pamper ourselves. This way, we not only relax our nerves and muscles, but also our tired minds. Imagine, we use our brains 24 hours a day non-stop?!? Our brains are like computers that needs to be rebooted from time to time. It helps our brain to function well and think clearly enough and makes our brains to have the great capacity to hold on to stress and problems. Hmmmm sounds nice to hear, isn't it? Here are some (personal) tips on how you get to relax and ease your mind:
- Pamper yourself with a good massage, spa and other beauty make over
- Splurge into shopping (my favorite).
- Cook a new and exciting recipe for your loved ones
- Eat in a fancy restaurant that you haven't visited yet
- Scrapbook your old stuffs, pictures and memorabillias
- Engage in a few mind buggling activites
- Watch a good movie in a moviehouse
- Clean your room.
- Sleep well and exercise regularly
These are just some personal tips on relaxing your mind and your body. As for me, it really worked. You can try some of these to make you feel more relaxed and ready for another day of work.
1 comment:
Naka naman ... pa-spa tayo minsan
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